Search
Type
Format
Sort
Location
Audience

Shapiro, Francine.

Summary: "A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify...

Format: text

Publisher / Publication Date: Rodale Books 2012

Sorry, no copies available

Place a hold to request this item.

Petersen, Andrea.

Summary: A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders. --

Format: text

Publisher / Publication Date: Crown 2017

Copies Available at Peninsula

1 available in Adult, Call number: 616.85 PET

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 PETERSEN, ANDREA PET

Warner, Priscilla

Summary: "A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--

Format: text

Publisher / Publication Date: Free Press 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 WARNER, PRISCILLA WAR

Berzin, Robin

Summary: "Functional medicine innovator and founder of nationally renowned practice Parsley Health, Dr. Robin Berzin's definitive work on how to fight the physical ailments at the root of the international epidemic of burnout, anxiety, and stress"--

Format: text

Publisher / Publication Date: Simon Element 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 BER

Lovett, Lee G.

Summary: Stuttering & Anxiety Self-Cures (SAC) is unique, as it offers concrete, step-by-step methods to self-cure stuttering, a disease that doctors and speech therapists continue to insist is "incurable"--All written by an author who cured himself and has helped many others self-cure. Proof that his methods work is provided by the Success Stories that are posted monthly on Speech Anxiety Anonymous'...

Format: text

Publisher / Publication Date: 2019

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Mind Lovett

chat loading...
Back to Top